All classes are held at THE SCHOOLHOUSE COLLINGWOOD
CLASSES
SUMMER SPECIAL
8 WEEKS FOR THE PRICE OF 6
ALL CLASSES
June 2 - July 26/25
*All classes are offered as a 8 week series
*Substitutions for missed classes are offered when availability permits
*Drop-ins 30/class and available by request when availability permits
Now booking JUNE/JULY. SIGN UP NOW!
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Move Better - Pilates Mat
These classes are a mat based series of exercises based on the work of Joseph Pilates. Appropriate for all fitness levels, and adaptable to many injuries, MOVE BETTER Pilates will help you develop better stability, strength, flexibility and understanding of the muscles in and related to the elusive CORE. Pilates is warm up and rehab for just about everything.
SUMMER SPECIAL
8 weeks
June 2 - July 26
Class Size Restricted to 8 PEOPLE ONLYI
$125
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Move Better - Pilates Equipment Circuit Class
Ready to take your Pilates practice to the next level?
This dynamic workout will combine traditional Pilates Matwork with specialized equipment including the Reformer, Springboard and small props to help you improve your strength, flexibility and overall fitness.
Small class size means private attention at class prices.
Class Prerequisites: Previous Equipment experience and/or 30 min Assessment session with Melissa.
SUMMER SPECIAL
8 weeks
June 2 - July 26
$125
Class Restricted to 3 PEOPLE ONLY
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Move Better - Sunrise Yoga
Like all MOVE BETTER yoga, these classes are a mat-based series based on the Hatha yoga tradition. Appropriate for all fitness levels and adaptable to many injuries, Melissa breaks down both the philosophy and the physical work on the mat and gets you ready for your day. An always changing practice that wakes your body up and asks you to check in with yourself BEFORE you get out there!
SUMMER SPECIAL
8 Weeks
June 2 - July 26
$125
Class Size Restricted to 8 PEOPLE ONLY
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Move Better - Barre
These classes are a standing/mat-based series built on the work of The Principal Barre Method - a fitness series created by the Toronto Ballet’s Heather Ogden. Appropriate for all fitness levels, adaptable to many injuries, and no previous dance experience required (we promise!). MOVE BETTER Barre challenges the entire body in a sweaty, fun workout.
RETURNING FALL 2025
Click HERE for more info!
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Move Better - Pilates for Teens
Don’t wait until those dysfunctional movement patterns are set in stone and causing problems. Using Mat Pilates, yoga and meditation, this class helps your teen with posture, joint mobility, core strength and mental wellbeing BEFORE there are issues.
Let Melissa help your kid build confidence through movement.
RETURNING FALL 2025
Click HERE for more info!
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Move Better - Athletic Recovery Series
Low Back Pain, tight hamstrings/hip flexors, restricted glute function and limited mobility causing discomfort and/or getting in the way of improving athletic performance?
You aren’t alone and now you don’t have to sit in the back watching a room full of bendy humans to feel better.
Using rollers, bands and body weight, this class gives you a series that will open the door to ease of movement and better overall performance.
RETURNING FALL 2025
Click HERE for more info!
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Move Better - Just Yoga
Just plain yoga.
No music, no series, no levels, no brand, no glow sticks, not cold or hot - just, yoga.
These classes are based in the Hatha tradition and will meet the needs of the people who show up on the mat. Appropriate for all fitness levels and adaptable to many injuries, MOVE BETTER yoga breaks down both the philosophy and the physical work of yoga leaving you feeling stretched in both body and mind.
RETURNING FALL 2025
Click HERE for more info!